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Post by trudabear on Aug 23, 2004 19:29:16 GMT -5
Hi everyone, I am trying to read all of the posts in here. Its going to take a while I think but I will do it. I started a diet today, The Beverly Hills Diet. Some have told me its not that good but as far as I am concerned what one is? I have read the book on it and it don't seem that bad. So all I can do is hope it works for me. I have about 40 pounds to lose. I did it 4 years ago but gained most of it back but my life is more active now so I plan on keeping it off. Good luck to all thats in the same spot as I. Its not an easy road but together we can do it!!
Trudy
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Post by Cherbear on Aug 23, 2004 21:55:44 GMT -5
Glad to see you here sweetie. Everyone is great here.
Like you said what diet isn't good for you.. They even say the atkin's diet isn't good either..
Well I haven't felt this good in years.
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Post by kamloopsmomof2 on Aug 23, 2004 22:03:48 GMT -5
Hi and welcome! What exactly is the Beverly Hills Diet? I've never heard of it. Good luck with your weight loss goals We are all here for you
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Post by lucretia on Aug 23, 2004 23:40:55 GMT -5
Welcome to the family! Good luck with your goals!
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Post by Pooh on Aug 24, 2004 11:36:39 GMT -5
Welcome to the family. ;D The biggest thing about any diet is to find one you can stick to and feel good. So best wishes on your diet, and please tell us how it works.
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Post by Chilton on Jan 2, 2008 8:37:12 GMT -5
I read about a study that found that almost all diets don't work (see: Ways to get and stay skinny.) They looked at 31 studies of diets and found that in the long term they don't work.
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