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Post by gale on May 20, 2004 6:36:04 GMT -5
Weeeell, just wondering if anyone wanted to join me for the DAILY checkins. I know it sure helps with control thorughout the know to know we are going to be accountable to SOMEONE if we take that one bite in those moments of crisis. Either a morning/night checkin or maybe even a morning-noon-night checkin if that is possible for some. Just the thought of having a setup, expected place to come to to record your success may give a desperately needed edge. I hope some want to go for this, but I will wait and see. I am off to start the day. Good luck to all today.  |
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Post by mouse on May 20, 2004 8:01:08 GMT -5
Hi Gale...sure I will...but maybe we could email each other? I sometimes forget to check all the categories here for new posts...or just don't have the time... Feel free to email me daily for a daily check in/up  Mouse micearehere@webtv.net huggies and God bless |
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Post by Pooh on May 20, 2004 10:45:16 GMT -5
???Well I already use the General message board for my dailies, that is where I tell everyone how my day is going and if I am having problems but if you want to do it here too, we can.  |
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Deb
Junior Member
I'm not where I want to be, but I'm not where I was, one day at a time, one pound at a time......
Posts: 87
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Post by Deb on May 20, 2004 18:24:44 GMT -5
 I'm here everyday too..so sure I'll check in here, most days I just look around..but I need to post and keep up my resolve to do this. Have a great day...
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Post by gale on May 20, 2004 21:22:03 GMT -5
ok,, i feel kinda on my own in this adventure.. LOL. but I am swimming anyways ;D
Get to give a good report for this day. Made it all the way through, and although this is really a no-no, I even made it a little less then I was supposed to because I didnt eat half of my last shake due to a phone convo. I figure I wont dwindle with that little loss. LOL.. I am very very excited for Saturday to get here because that is my determined weigh in day and I have seen so much change already. but I am not letting myself post any numbers except on saturdays. Maybe that will curb my scale focus a bit.. ha ha Well, I am off to bed. Night all
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Post by Pooh on May 20, 2004 22:15:23 GMT -5
8-)The first part of the day went great,THEN THE BAD NEWS ABOUT THE VAN GETTING TOTALED! :'(afraid I went slightly down hill in the evening I had 3 choc, gewy bars  but then I kicked my butt, sat on my hands, till I got all the Grandkids and hubby to bed so I could get on here for my support. Pluss didn't get all the water I wanted to get in but at least I had some, which is better then I was doing a few days ago. Scale is still going down, so I'm keeping the Grandkids for another week, they will run a few more pounds off. Love ya all |
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Post by gale on May 21, 2004 7:06:31 GMT -5
Ha ha on the grandkids,,, whatever it takes,hmm! LOL
I know those emotional battles are AMAZINGLY hard to fight, but so glad to hear you jumped back in there so quickly. Well, this is friday so we can just finish this day AND week strong. Hang in there.
One day, One hour, One minute; One battle at a time and we will win this war!
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Post by gale on May 21, 2004 7:08:07 GMT -5
Ok, starting my last day of the week WITH success, thanks to all the support. I have my breakfast oats ready and am getting ready to attack this day. Hope everyone has a great successful day in their plans also. Checkin on you all laterz. Bye
One day, One hour, One minute; One battle at a time and we will win this war!
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Post by Pooh on May 21, 2004 8:05:05 GMT -5
Well I started out with a real nice light breakfast  and with water and coffee in hand I will unstopable today.  LET GO GET THOSE FAT CELL'S AND KICK BUTT TODAY!!!!
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Post by gale on May 21, 2004 10:54:18 GMT -5
I am trying a GOOD approach to my hunger at the moment. I am wanting my noon shake a bit early, but both of the kids I watch are asleep and I don't want to run the blender and risk waking them. So I am trying to distract until it is safe.. LOL... just a little accountability for myself by checking in  |
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Post by Pooh on May 22, 2004 14:50:48 GMT -5
 Not doing so good today. It was a tuff morning. Made cookies with Grandchildren, then poof there I was pigging  out on them myself. I should no better,  I am not strong enough yet to stay clear of them. There is still allot left but will beat this monster today. It makes me so mad that I am willing to slip like that when I was doing so well. It is time to dust myself off and go on from here and choose to have a better day.
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Deb
Junior Member
I'm not where I want to be, but I'm not where I was, one day at a time, one pound at a time......
Posts: 87
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Post by Deb on May 22, 2004 23:43:15 GMT -5
 Pooh girl don't be so hard on yourself..shoot food for us "big" girls is almost like an addiction..at least it is for me.. You didn't blow it..you just had a few cookies with the grandkids..Now you've had you treat..so get back up and start kicking you fat cells..kick them clear out of town. Love and (((HUGZ))).....Deb 
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Post by Pooh on May 23, 2004 12:27:27 GMT -5
 Thanks Deb, I went and got the duck tape!!! (just kidding) but the thought is still there. I WILL DO BETTER THE REST OF THE DAY. Thanks for the talking too, I needed that.  And yes I need to go get my water in and drink till I pee.
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GOD BLESS YOU !
but then I kicked my butt, sat on my hands, till I got all the Grandkids and hubby to bed so I could get on here for my support. Pluss didn't get all the water I wanted to get in but at least I had some, which is better then I was doing a few days ago. Scale is still going down, so I'm keeping the Grandkids for another week, they will run a few more pounds off. Love ya all 
I am not strong enough yet to stay clear of them. There is still allot left but will beat this monster today. 