| Forum Name | Topics | Posts | Last Post |
| WE HAVE MOVED TO A NEW BOARD |
![[ ]](http://www.canadianfreestuff.com/images/tiles/Cher/graphics/1apple-thumb.gif) | WE HAVE MOVED TO A NEW BOARD
WE HAVE MOVED PLEASE COME CHECK IT OUT http://www.freeibforums.com/forums/index.php?mforum=ScaleDancers&
Moderator: Cherbear | 5 | 5 | on Mar 5, 2009, 4:01am
by cgfg852
in The Ungrateful Tiger |
| Announcements |
| New's and Announcements
Here is where Mod's and Admin's will post rules, news, and whatnot.
Moderators: Cherbear, mouse | 4 | 11 | on Apr 8, 2009, 5:54pm
by sdfsf
in Graphics |
| Forum Suggestions
Have a suggestions about the board. Want to see changes. Please mention here
Moderator: Cherbear | 3 | 21 | on Apr 8, 2009, 5:51pm
by dsfdsf
in Birthdays? |
| General |
| Chatting In General
Here is a place you can chat about something all together different then weightloss.
Moderator: Cherbear | 23 | 100 | on Apr 8, 2009, 5:58pm
by sdfsdf
in A Perfect Mistake |
| New Members
New members please check in here.( click on "New Thread" to post an introduction )
Moderators: Cherbear, mouse | 28 | 93 | on Apr 16, 2009, 5:32am
by LJH
in DSF |
| Frequently Asked/Answered Questions.Board Usage
Help using this message board
Moderators: Cherbear, mouse | 4 | 4 | on Mar 5, 2009, 4:02am
by cgfg852
in Coyote brings fire |
| Weigh-Ins |
| Hall of Fame
Our members have always helped and supported people during their weight loss. Here is our page of the success we have had during our healthy lifestyle change
Moderators: Pooh, danni , gale | 5 | 13 | on Sept 8, 2007, 11:31am
by Life is Healthy
in Weight Loss & Exercise... |
| Weekly Weigh-Ins
Here is where you can post your weekly weigh-ins.
Moderator: Cherbear | 27 | 334 | on Mar 5, 2009, 4:02am
by cgfg852
in Kangaroo gets a pouch |
| Achievements
Have an achievement that you would like to share?
Moderator: Cherbear | 7 | 22 | on Aug 30, 2004, 4:57pm
by lucretia
in A New Day |
| Member Profiles
Profiles of Members who are on a Healthy Journey
Moderator: Cherbear | 17 | 65 | |
| Before and After pictures
A place you can post your picture's during your weight loss.
Moderator: Cherbear | 2 | 22 | |
| Eating Healthy |
| Journal's
Here is where you can post your daily journals.
Moderator: Cherbear | 9 | 92 | |
| On Track
Foods that will keep us on Track.
Moderator: Cherbear | 1 | 8 | on Aug 10, 2004, 8:18pm
by momof2cuties
in Not Food! |
| Did you know
Stuff about weight loss that you may not kow
Moderator: Cherbear | 2 | 27 | on May 25, 2009, 3:10am
by dfadfa
in gfrety |
| Motivation
Have some motivation advice you would like to share. Then don't be shy post it here.
Moderator: Cherbear | 10 | 16 | on Jul 13, 2004, 11:45am
by lucretia
in Dear Abby diet poem |
| Exercise and Motivation Forum |
| Fitness and Exercise
We all know how important Exercise is. Check here for motivation and Support.
Moderator: Cherbear | 19 | 52 | on Mar 5, 2009, 4:01am
by cgfg852
in Why Bat has no friends |
| Tips that work
Share your tips for a successful journey
Moderator: Cherbear | 5 | 16 | on Aug 3, 2004, 10:59am
by lucretia
in water trouble |
| Need Help
If you are finding you are struggling on your journey then this is the place for you.
Moderator: Cherbear | 19 | 52 | on Mar 5, 2009, 4:01am
by cgfg852
in The Boy Who Loved Bears |
| Buddies and Challenges |
| Weight Loss Buddies
Find a weight loss buddy here.
Moderator: Cherbear | 1 | 4 | on May 14, 2004, 6:56am
by Pooh
in Need a weight loss buddy |
| Weight Loss Challenge
Here is where you can challenge your buddies to losing weight
Moderator: Cherbear | 10 | 122 | on Aug 31, 2004, 10:59am
by lucretia
in Lucretia's H2O Challenge |
| Recipe Forum |
| Low-Fat Recipes
Enter your low fat recipes here. And not so low-fat as well.
Moderator: Cherbear | 16 | 49 | |
| Low Carb Recipes.
Please place your low carb recipes here.
Moderator: Cherbear | 53 | 75 | |
| Clothing Exchange |
| Clothing Swap
Here is where you can get rid of the clothing that no longer fit you.
Moderator: Cherbear | 2 | 7 | |
| Anything Goes |
| Anything Goes
Here you can chat about anything. Play game's and much more.
Moderator: Cherbear | 7 | 180 | |
| Sig's & Blinkies
If you find sig's and Blinkies post them here for other's to use.
Moderator: Cherbear | 3 | 25 | |
| Test Board
Here is the place to test to make sure your pictures and avatars and sig's work.
Moderator: Cherbear | 2 | 2 | on Aug 31, 2004, 1:03pm
by ~*Iwant2bthinkim*~
in Testing Testing 1..2..... |
| Birthday's
Have a Birthday? Post it here.
Moderator: danni | 12 | 13 | on Aug 4, 2004, 11:39pm
by chrissi
in chrissi's birthday |
| People site's
Post your board or website here.
Moderator: Cherbear | 3 | 7 | on May 21, 2004, 2:08pm
by Pooh
in Make a License Plate |
| PRAYER REQUESTS
prayer requests taken and responded to
Moderator: mouse | 4 | 6 | on Apr 17, 2009, 3:10am
by sadfaf
in you can have love with... |
![[Home]](http://img61.photobucket.com/albums/v186/ScaleDancers/Home.jpg)
![[Help]](http://img61.photobucket.com/albums/v186/ScaleDancers/Help.jpg)
![[Search]](http://img61.photobucket.com/albums/v186/ScaleDancers/Search.jpg)
![[Login]](http://img61.photobucket.com/albums/v186/ScaleDancers/Login.jpg)
